KICK STRESS OUT FOR PERSONAL DEVELOPMENT (AUTOGENICS TECHNIQUES)

KICK STRESS OUT FOR PERSONAL DEVELOPMENT (AUTOGENICS TECHNIQUES) Well stress, strain, tension, anxiety are the human emotions which we can't neglect, ignore or reject. They arise according to time and condition. Every one of use have perceived this. A classic study at Gerogetown University found that piled up stress can affect even eight-year-old, lowering IQ by as much as ten points These negative emotions are the obstacle for giving our 100 percent in whatever we do, they diminishes our performance hence decreasing the self-confidence and esteem....

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MAGNESIUM FOR MEMORY IMPROVEMENT!

                                 MAGNESIUM FOR MEMORY IMPROVEMENT Due to lack of memory exercises, our memory power keeps degrading not even in old age but also in young generation. The main theme for memory development is "USE IT OR LOSE IT", if we keep using our memory, it gets strengthened day per day. This is one of the reason why old peoples are complaining about memory loss.But, with a latest research published in "neuron" magazine, if adequate amount of magnesium is taken, memory power as well as congnitive abilities also increases. This research was done in Peching Sinhwya University, Center...

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