Auto-suggestion or self-suggestion is that powerful tool which directly effect the sub-conscious or subliminal mind. Auto-suggestion is simple, its the statement made in the present tense, of the kind or type of human being you want to be. It is like writing the commercial about yourself, for yourself. They influence both mind (conscious as well sub-conscious) that, in turn, influence both the attitude and behavior. Auto-suggestions can be negative as well as positive. It depends on how you choose to be.
Some negative auto-suggestions are:- I am exhausted or tired.- I am not an athlete.- I have a very poor memory power.- I am weak.- I am not good at maths.When you feed your mind with these...